Calendar
The Rhythm of Being Here - Portugal retreat - SOLD OUT
The Rhythm of Being Here
a mind-body retreat facilitated by Angela Mendes @upanji and Sandrine Harris @emergentnature
Ericeira, Portugal
April 24 - 28, 2024
SOLD OUT - Join us in September 2025 for the next Portugal retreat!
email: sandrine@sandrineharris.com
Energize: Summer mini-retreat
ENERGIZE
Summer 2023 half-day retreat
hosted by the Red Lion Inn (Stockbridge, MA) - HITCHCOCK ROOM
facilitated by Sandrine Harris
Saturday, July 29th @ 9:30am - 12:30pm
REGISTER via Red Lion Inn:
Energize retreat
Savor the pleasure of summer with a dynamic and restorative mini-retreat including gentle movement, mindfulness meditation, journaling, connective conversations, and rest.
All adults (20+) are welcome.
Please bring a notebook + pen, water bottle, and wear comfortable clothes to move and sit.
Awaken - Community Mini-Retreat for Spring
AWAKEN
Half-Day Community Mini-Retreat for Spring!
Saturday, April 15th @ 9:30am - 12:30pm
*Open to community members and hotel guests
REGISTRATION REQUIRED
Treat yourself to a mini-retreat that invites time to slow down, and take in the budding energy of Spring. Throughout this guided process, you'll explore pathways to ease, wellbeing, deeper listening, and self-care.
A fluid mix of mindfulness meditation, gentle movement, body sensing, journaling, and conversation.
Please bring a water bottle and your favorite mat or blanket. Chairs and extra mats are provided by the Inn.
*No experience is needed to attend and all adults (18+ yrs) are welcome.
THIS EXPERIENCE IS AVAILABLE TO BOTH RED LION INN GUESTS AND THE LOCAL COMMUNITY. You do not need to be a hotel guest to join us!
REGISTER: https://www.redlioninn.com/offers#!/e/awaken-spring-half-day-retreat-5f278380/
Understanding & Healing Trauma - weekend in-person retreat
Understanding & Healing Trauma through Mindfulness, Embodiment and Connection
Join Sandrine and clinical psychologist, Vamsi Koneru, PhD, for an immersive weekend at the Copper Beech Institute (West Hartford, CT)
Friday, March 24th - arrive and settle in @ 5pm; program begins @ 7pm after dinner
Sunday, March 26th - program concludes at 12pm
READ & REGISTER: Weekend Retreat - March 2023
Join clinical psychologist and trauma-informed mindfulness teacher, Vamsi Koneru and somatics and trauma practitioner, Sandrine Harris, for a weekend retreat to deepen your understanding of trauma. We will engage in experiential practices, sharing and discussion, and engaged learning to enrich the compassion-filled work of healing.
Attendees will be guided through a collaborative process drawing from work including trauma-informed mindfulness meditation, somatics and body-based inquiry, gentle movement, and deep listening. Whether this topic is new to you or you're an individual enriching your understanding, this workshop offers foundational learning and practice as a groundwork for being with your, and others’, lived experience with more compassionate knowledge.
BODY LOVE retreat (Vieques, Puerto Rico) *SOLD OUT*
Join Sandrine Harris for a movement and meditation mind-body-heart retreat with somatics, on the island of Vieques, Puerto Rico: BODY LOVE - an Emergent Nature retreat, February 2023.