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Awaken - Community Mini-Retreat for Spring

  • Red Lion Inn 30 Main Street Stockbridge, MA, 01262 United States (map)

AWAKEN

Half-Day Community Mini-Retreat for Spring!

Saturday, April 15th @ 9:30am - 12:30pm

*Open to community members and hotel guests

REGISTRATION REQUIRED

Treat yourself to a mini-retreat that invites time to slow down, and take in the budding energy of Spring. Throughout this guided process, you'll explore pathways to ease, wellbeing, deeper listening, and self-care.

A fluid mix of mindfulness meditation, gentle movement, body sensing, journaling, and conversation.

Please bring a water bottle and your favorite mat or blanket. Chairs and extra mats are provided by the Inn.

*No experience is needed to attend and all adults (18+ yrs) are welcome.

THIS EXPERIENCE IS AVAILABLE TO BOTH RED LION INN GUESTS AND THE LOCAL COMMUNITY. You do not need to be a hotel guest to join us!

REGISTER: https://www.redlioninn.com/offers#!/e/awaken-spring-half-day-retreat-5f278380/

Source: https://www.redlioninn.com/offers#!/e/awaken-spring-half-day-retreat-5f278380/
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April 8

Understanding & Transforming Trauma: experiential in-person program exploring healing through mindfulness, embodiment and connection
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April 30

Spring Ephemerals Family Walk