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Energize: Summer mini-retreat

  • The Red Lion Inn 30 Main Street Stockbridge, MA 01262 USA (map)

ENERGIZE
Summer 2023 half-day retreat
hosted by the Red Lion Inn (Stockbridge, MA) - HITCHCOCK ROOM
facilitated by Sandrine Harris

Saturday, July 29th @ 9:30am - 12:30pm

REGISTER via Red Lion Inn:
Energize retreat

Savor the pleasure of summer with a dynamic and restorative mini-retreat including gentle movement, mindfulness meditation, journaling, connective conversations, and rest.

All adults (20+) are welcome.

Please bring a notebook + pen, water bottle, and wear comfortable clothes to move and sit.

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July 22

Finding Your Balance - weekend organized by the Royal Academy of Dance, University of Bath (UK)
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August 5

Somatic Movement & Meditation class