Awakening The Senses - guided, meditative experience at Innisfree Garden

Awakening The Senses

a meditative guided experience at the gardens of Innisfree

with embodied mindfulness guide, Sandrine Harris

SUNDAY, July 17 @ 10:30am - 12pm

Innisfree Garden (Millbrook, NY)

REGISTRATION : here

Join us for a joyful experience taking in the wonders of the natural world we belong to. With guided moments of walking and stillness, explore pathways to awaken your senses and become present to the pleasure of your aliveness.

This is experience is for adults of all ages (18+), and no experience with mindfulness or meditation is needed to attend. Sandrine Harris is a skilled guide in mindful and embodied experiences in the natural world, offering outdoor experiences throughout the seasons in MA, NYS, and CT.

*Please bring a blanket or mat to sit on, and comfortable shoes outdoor walking.