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Autumnal Beauty - meditative harvest experience (in person)

  • Berkshire Botanical Garden 5 West Stockbridge Road Stockbridge, MA, 01262 United States (map)

AUTUMNAL BEAUTY

a meditative harvest (in person) with Mindfulness-in-Nature facilitator, Sandrine Harris

Oct. 21, 2022 5:30 to 6:30 p.m.

Berkshire Botanical Garden (Stockbridge, MA)

Join us for an hour outdoors in the glorious colors and landscape of fall in the Berkshires. Through a process of sitting, resting, walking, sensing, sharing, and reflecting, you are invited to witness beauty and connect with the natural world at this moment of the foliage’s fiery display. This event culminates with a guided contemplation of the "inner harvest." All adults (18-plus) are welcome, and no experience with mindfulness or meditation is required to attend. Please wear comfortable clothing, outdoor walking shoes and layers for warmth. Please bring a blanket, mat or camping chair for moments of stillness and quiet practice.  

Read & Register: here

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October 13

Understanding Trauma from a Somatic Perspective - Dance Base, Edinburgh (UK)
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October 29

Fall Foliage Family Walk