Spring Equinox Meditation Gathering

in-person at Berkshire Botanical Garden

Saturday, March 23rd @ 5 - 6pm

Members: $15 / Non-members: $25

Register via BBG

With the turning of Spring, we have the energies of this season to inspire the beginnings of new growth in us. We prepare the soil of our experiences to plant seeds for the future. Join us for this community meditation gathering facilitated by our meditation-in-nature guide Sandrine Harris, outside in the gardens, with a mix of walking, conversation, guided practices, and time to reflect as we move out of winter's hibernatory energy.

*No meditation experience is needed to join us, and we will not be in a single, hour long guided meditation. There will be pauses, walking (optional), sitting, and conversation. All adults (18+ yrs) are welcome to join us via advance registration.

Sandrine Harris is a trauma-sensitive mindfulness meditation facilitator with a deep interest in sensing our connection within the natural world. She offers a connective and unfolding process within the Berkshires through regular community programs at The Trustees’ properties, Berkshire Natural Resources Council properties, and the Berkshire Botanical Garden. Sandrine is also a somatic (body-centered) practitioner offering private sessions to process trauma and chronic pain, and workshops/trainings internationally. She is based in the southern Berkshires, and is nourished by meditative experiences outdoors. Her process is collectively known as Emergent Nature.

Spring Equinox Family Walk

a mindfulness-in-nature experience for families

guided by Sandrine Harris

Explore the wonder and beauty of new growth with the coming of Spring, in this engaging journey at Bartholomew's Cobble with mindfulness-in-nature guide, Sandrine Harris.

REGISTER IN ADVANCE: The Trustees website

Children and adults of all ages are welcomed (all children under 18 yrs must be accompanied by an adult), into this spirited adventure with imagination and fun at the heart of connecting with the natural world.