The Quieting

annual Winter Solstice Meditation Gathering

Berkshire Botanical Garden (registration link to come)

Saturday, December 6th @ 4 to 5 p.m.

Members: $20/Non-Members: $30

Gather by candlelight, into the quiet beginnings of the Winter season, with mindfulness facilitator Sandrine Harris. Nested inside the Center Building, surrounded by artwork, we explore the qualities of slowing down and turning inwards for the colder months. Winter holds many invitations for contemplation and reflection, and no experience is needed to join us for this facilitated event.

Sandrine Harris is a trauma-sensitive mindfulness meditation facilitator guiding experiences centered in sensing our connection within the natural world. She offers a connective and unfolding process within the Berkshires through regular programs at The Trustees’ properties, Berkshire Natural Resources Council properties, Gould Farm, and the Berkshire Botanical Garden. Sandrine is also a somatic (body-centered) practitioner with a private practice in healing trauma, stress patterns and chronic pain, and guides workshops internationally. Her process is collectively known as Emergent Nature.