Sensorium
a 5-session online movement experience
facilitated by Sandrine Harris
Movement for unwinding. Movement for aliveness. Movement for grounding. Movement for body listening. Movement for sensing the spiral. Movement for LIFE.
BY DONATION: $10 - 20 sliding scale per experience or $80 total for all 5 sessions
PAYMENT via VENMO or ZELLE (email to register)
Sundays, October 22, 29 + November 12, 19, 26
(come to one or all five!)
11am - 12pm eastern time
Oct 22nd: 11am EST | 8am Pacific | 4pm UK | 5pm CET
Oct 29th*: 11am EST | 8am Pacific | 3pm UK | 4pm CET (*Daylight Savings ended - Clocks changed!)
Nov 12th: 11am EST | 8am Pacific | 4pm UK | 5pm CET
Nov 19th: 11am EST | 8am Pacific | 4pm UK | 5pm CET
Nov 26th: 11am EST | 8am Pacific | 4pm UK | 5pm CET
*All adults 18+ are welcome and no experience is needed to join us.
WHAT TO BRING:
Mat, blanket, water bottle
a little bit of space to move around where you are (but a wide open, big space is NOT needed!)
EMAIL SANDRINE TO REGISTER: sandrine@sandrineharris.com
*Folks in Europe: Email Sandrine for registration instructions!