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Spring Renewal - a mindful community gathering

  • Monterey Community Center 468 Main Road Monterey, MA, 01245 United States (map)

Spring Renewal

a mindful approach to replenishing & nourishing ourselves

community gathering facilitated by Sandrine Harris

Saturday, April 1st  @  11am - 12pm  |  Monterey Community Center

$10 cash/check  | register: montereycommunitycenter@gmail.com

Join our community mindfulness facilitator, Sandrine Harris, for an experience of remembering the energy and possibility of new growth in Spring. This program is a fluid mix of brief guided meditations, conversation and reflection, and quiet time to embody renewal.

No experience is needed to join us, and all adults (18+) are welcome.

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April 1

Somatic Movement & Meditation class

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April 8

Understanding & Transforming Trauma: experiential in-person program exploring healing through mindfulness, embodiment and connection