Join Troutbeck’s Wellness Director and Embodied Meditation guide, Sandrine Harris, for an enjoyable workshop exploring foundational themes and practices in mindfulness meditation. Open to the community (ages 18+), this experience is a path to discovering how meditation can change your life and why embodied presence matters.

Come and experience the beautiful Tall Barn at Troutbeck’s wellness center, and learn a process you can take home and directly into your life.

This workshop is open to ALL COMMUNITY MEMBERS (adults 18+)

$30 per person | Registration required via email: thebarns@troutbeck.com